Hybrid programs for new adult swimmers
to learn to swim & find your flow
Browse our new SwimFlow MasterClass to learn how we can help you turn your water fears into water enjoy with family and friends, even if you are busy.
Shweta Gomathisankar⭐⭐⭐⭐⭐
"I felt so comfortable and, I can now swim and enjoy water."
"Grace is so encouraging and meets you where you are at. Not only does she break down the concepts for you in an easy-to-learn way, she makes lessons enjoyable and something to look forward to. She has both a calm and passionate energy that makes it a joy to be around her."
Signature Program
With a blend of actionable curriculum, personalized instructor feedback, and inner community experience, our signature programs have been intentionally designed to help you get results with expert guidance.
Do any of these sound familiar?
-
You want to enjoy vacation pools with loved ones,
but not knowing how to swim is holding you back.
-
You want to experience social adventures in water,
but you fear water you cannot stand on.
-
You want a new health and fitness routine,
but don't know where to start.
Instead, imagine how it would feel to...
Learn how to swim in a few weeks from now
(even if you have a busy schedule)
Enjoy water activities with loved ones
(so you never have to miss out your next social outing)
Develop your vibrant swimmer lifestyle
(and feel your absolute best)
All of this is possible for you, even if you feel like you don't have the experience (yet) or have no clue where to start.
And I can’t wait to show you how…
ORIENTATION
Set your goals & timeline
Two recommended swim roadmap included to swim your first 100m independently.
This section also includes swim progress report for your future swim practices.
MODULE 1
Find your SwimFlow Formula
& Ideal pool
The #1 reason why people fail to learn swimming isn't because it's too late to learn, but a much deeper (hard-wired) intrinsic fear.
I’ll teach you my SwimFlow Formula and help you embody a 'can-do' mentality to accelerate your swim practices and help you find your ideal pool, swim essentials, and set you up for your first swim without overwhelm!
MODULE 2
Find your float in water (Blueprint to Flow 1)
What differentiate an anxious swimmer from a confident, comfortable swimmer (who finds their flow) in water?
In this module, you’ll learn the roadmap to confidently breathe - discover the natural art of floating. I’m here to guide you through the essentials of breathing, floating, and kicking, so you can experience the flow in water effortlessly.
This section also includes (Blueprint to Flow Level 1) workout guide.
MODULE 3
Find your float
(Blueprint to Flow 2)
My goal is to help you confidently progress in different types of water column both shallow and deep ends. Here are the key principles: Scull to Success, Water Safety, Master the Catch and Breathe Easy
We'll unlock your potential with a clear step-by-step path of lessons and milestones to turn skills into action.
MODULE 4
Find your functional movement
Good news - you don’t need to be a gym fanatic! I will help you find your baseline and analyze your unique needs to boost, maintain healthy flexibility, mobility and stability through everyday movements, no complex exercises or gym gear required.
I offer you step-by-step video tutorials (without complicated equipments) to help you set up so that you can better experience flow in water. You can train your body on land and reduce injury risks in the long term – your body will thank you!
MODULE 5
Find your float in water
(Blueprint to Flow 3)
SwimFlow MasterClass isn’t just about hitting that 100m milestone. Instead, I’m committed to helping you experience your flow and enjoy water activities with loved ones.
After our SwimFlow MasterClass wraps, I’m here to support you as you dive into exploring more water activities, whether it’s refining your strokes, learning snorkelling techniques or venture into scuba diving. Together, we can elevate your swimming experience and take your water adventures to new heights!
You’ll not only swim your first 100m in 12 weeks from now, but you’ll also end up with the lifestyle of a swimmer, who prioritizes your swim pursuit in the midst of a busy schedule, and be able to fully enjoy various aquatic pursuits with loved ones in your next vacation destination.
The Result📈
Are you ready to find the confident swimmer within you?
Join SwimFlow MasterClass today to to let go of the ‘I can’t’, step into the ‘I can’ & gaining confidence in swimming and enjoying your first 100m swim in 12 weeks (even if you have a busy!)
TRY IT OUT, RISK FREE
100% Satisfaction guarantee
I am invested in YOUR success! 🙌
I’m so committed and proud that I am here to over deliver. I am confident that this program will get you to swim comfortably, and I couldn’t wait to share this with you. So, it is important that you feel confident and excited about joining this program.
If you still aren’t happy after 14 days, you can request a full refund via email swimwithgrace@iwillteachyoutoswim.com. That gives you two weeks to test everything out in case you decide it’s no longer suitable for you.
The SwimFlow MasterClass experience ✨
I’ve blended my experience in working with the community and independent swim sectors and my teaching experience as an educator to craft a course that’s all about taking real action and achieving tangible results.
Join me on this intentional journey to swim success!
Self-paced curriculum
Right when you join, you’ll immediately unlock access to the self-paced curriculum.
This is updated regularly, so you’ll always have my latest & best swimming strategies. I also take requests if you have ideas to enhance the program.
Personal Coaching Swim
(6 sessions included)
You are in control when to partake in the 1:1 personal coaching sessions, where we will work on drills and techniques, and offer feedback in the Blueprint to Flow guided training (This is many students’ favourite part of the program to experience flow with me!)
Personalized review from Grace
If you need support in between your self-paced practice sessions, you can submit ‘work’ for me to personally review.
This includes: swim video for feedback, questions/requests on skills, exercises and techniques, anything. I respond in writing or with short video audits.
Private student community
We have a student community space where you can start discussions, celebrate wins, and share feedback with each other. (It’s built in the website, not on Facebook.)
You’ll have a dedicated login to participate. There’s also an app if you prefer to participate on your phone. I'm also personally very involved!
Plus, unlock templates & workout plans ✨
Throughout the course, there are worksheets, guides and templates with step-wise guidance to help you go through your swim quickly as comfortably and effortlessly as possible.
SwimFlow Formula
to find your successful swimmer mindset
Swim Essential Recommendation
to help you get ready for your swim
Swim Roadmap
to help you take action and see results
Swim Progress Diary
to help you reflect and track your swim progress
In short, my goal is to go above-and-beyond
This isn’t the kind of program where you’ll never interact with the instructor. I’m familiar with all current students’ swim levels and progress, and sincerely look forward to helping your swim and offering dedicated, personalized support.
Not sure if SwimFlow MasterCLass is right for you?
Here are a few recommendations to help you make a decision.
This could be for you if 🙋♀️...
✔️ You have a busy schedule making traditional weekly swimming classes less feasible, wanting more control of when and where to swim.
✔️ You have experience exploring online resources for swim techniques, watched youtube videos and is amenable to practice the art of swimming.
✔️ You want a lifelong support, access to swim coach (Grace) and cultivate a swimming community with like-minded people.
✔️ You are completely new or have a little former swimming experience and is working to become more comfortable and confident in swimming.
✔️ You are somewhat comfortable with the shallow end where you can stand, but is working to overcome the deep end.
✔️ You want to explore a new and sustainable fitness routine.
✔️ You’re willing to put in the work to learn to swim and actively engage in learning (with or without the in-person coaching sessions)
✔️ You want to enjoy a sustainable lifestyle that prioritizes your well-being.
But not if 🙅♀️...
✖️ You’re looking for a get-swim-quick scheme. These strategies and practices don’t happen overnight, and you have to put in the work to see results. The fulfillment and satisfaction comes from the constant never ending improvement.
✖️ You prefer the weekly locked-in swim with instructor (traditional approach in community & independent swim schools)
✖️ You prefer in-person interactions and learning in the pool only
There have been exceptions in the past, so if you want to chat more, please don’t hesitate to get in touch
(with the form at the bottom or email swimwithgrace@iwillteachyoutoswim.com)
Contact Swim with Grace
Here are a few answers to commonly asked questions, plus a contact form to reach out to Team Swim with Grace.
Hi, Grace here!
It'll just be too overwhelming for you to fit all of your inquires up, so whether you have more questions about the program or you're interested in finding more about Swim with Grace, I'd be happy to help!
I usually will be in touch with all relevant inquiries within 48 hours.
Alternatively, I also offer Discovery Call, so feel free if you would like to connect via a chat.
Every great swim journey starts with the first step, a stroke, one splash at a time!
John P.hilip ⭐⭐⭐⭐⭐
"My wife and I immensely benefited from learning with Grace. The techniques, video learning of what we were doing right or wrong all helped even the end session of debrief."
We can now look at a water body and not be fearful to swim. Grace was easy to work with, calm, reassuring. We learnt to continue to keep up this activity for the rest of our lives. I think swimming is a life skill and besides the health benefits it is also a relaxing activity to do.
Grace, catch you soon at the deep end :-)
Are you ready to be the next success story?
Join SwimFlow MasterClass today to to let go of the ‘I can’t’, step into the ‘I can’ & gaining confidence in swimming and enjoying your first 100m swim in 12 weeks (even if you have a busy schedule)
